Episode

Ep. 568 - Chloe is not ok and we talk about Forex trading LOL

Podcast: The EC method
Published: Feb 25, 2026
Duration seconds: 1217
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Canonical source: https://podcasters.spotify.com/pod/show/theecmethod/episodes/Ep--568---Chloe-is-not-ok-and-we-talk-about-Forex-trading-LOL-e3fjj1h
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Summary

Join us here 00:21 Exploring Forex Trading loool 06:43 The Importance of Persistence in Fitness 09:23 Reframing Health and Fitness Goals 13:24 The Joy of the Process vs. Outcomes 18:07 Mental Health and Control in Challenging Times