# Ep. 568 - Chloe is not ok and we talk about Forex trading LOL

Page: https://stenobird.com/podcast/the-ec-method-1223220/ep-568-chloe-is-not-ok-and-we-talk-about-forex-trading-lol
Text version: https://stenobird.com/podcast/the-ec-method-1223220/ep-568-chloe-is-not-ok-and-we-talk-about-forex-trading-lol.md
Podcast: [The EC method](https://stenobird.com/podcast/the-ec-method-1223220)
Published: 2026-02-25T15:24:02+00:00
Episode link: https://podcasters.spotify.com/pod/show/theecmethod/episodes/Ep--568---Chloe-is-not-ok-and-we-talk-about-Forex-trading-LOL-e3fjj1h
Audio file: https://anchor.fm/s/16c5c70c/podcast/play/116034033/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F236599e1-b627-f3b5-69f2-5eb3d6dbe3c9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-ec-method-1223220/episodes/ep-568-chloe-is-not-ok-and-we-talk-about-forex-trading-lol
Duration seconds: 1217

## Resource

Join us here 00:21 Exploring Forex Trading loool 06:43 The Importance of Persistence in Fitness 09:23 Reframing Health and Fitness Goals 13:24 The Joy of the Process vs. Outcomes 18:07 Mental Health and Control in Challenging Times

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## Transcript

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