Episode

Episode 123: 5 Lies The Health & Fitness Industry Has Told You

Podcast
The Chad Franco Podcast
Published
Mar 17, 2026
Duration seconds
1460
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Canonical source
https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-123-5-Lies-The-Health--Fitness-Industry-Has-Told-You-e3g8ds2
Audio
https://anchor.fm/s/e3e5ff2c/podcast/play/116716866/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-10%2F35a7499c-3a59-efe8-674b-e048c38c403c.mp3
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/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-123-5-lies-the-health-fitness-industry-has-told-you
Markdown
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Summary

You've been lied to. Not one. Not twice. For decades! Here are the top 5 lies that the health & fitness industry has told you that have kept you stuck, frustrated, and confused. Happy listening!