Episode
Episode 122: Understanding Inflammation
- Podcast
- The Chad Franco Podcast
- Published
- Mar 10, 2026
- Duration seconds
- 1893
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-122-Understanding-Inflammation-e3ft4kq
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Summary
Inflammation is rarely caused by one thing . It’s the accumulation of lifestyle stressors that quietly tax the system. In this episode, I dive into 5 major drivers of chronic inflammation that many people don’t realize are quietly working against their health, energy, and body composition. Happy listening!