Episode

Episode 115: Food Was Never Meant to Be Entertainment

Podcast
The Chad Franco Podcast
Published
Jan 6, 2026
Duration seconds
1821
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/chad-franco/episodes/Episode-115-Food-Was-Never-Meant-to-Be-Entertainment-e3cn68n
Audio
https://anchor.fm/s/e3e5ff2c/podcast/play/113006295/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-22%2Fd110d0a4-aee3-2c21-358e-5c532a81b73b.mp3
JSON
/v1/public/podcasts/the-chad-franco-podcast-6696958/episodes/episode-115-food-was-never-meant-to-be-entertainment
Markdown
/podcast/the-chad-franco-podcast-6696958/episode-115-food-was-never-meant-to-be-entertainment.md

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Summary

Most people don’t overeat because they’re hungry. They eat because they’re bored, stressed, celebrating, socializing, or avoiding something. Your body doesn’t know ‘fun food.’ It only knows inputs. This isn’t about willpower. It’s about conditioning. Let's dive in!