Episode
2026: Caregivers Reset
- Podcast
- The Caregivers Podcast
- Published
- Jan 9, 2026
- Duration seconds
- 676
- Processing state
not_requested- Canonical source
- https://share.transistor.fm/s/e295f142
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Summary
Caregivers don’t need more motivation, they need more margin. In this Season 2 premiere, Dr. Mark Ropeleski addresses the "diffusion of energy" that leads to caregiver burnout. If you find yourself saying "yes" to every crisis but "no" to your own well-being, this episode is your permission to simplify. Watch the full video episode: ▶️YouTube: https://youtu.be/lzn6qzCgHag Follow us: ▶️https://linktr.ee/thecaregiverspodcast Books referenced in this episode: 📖 Essentialism by Greg McKeown 📖 The One Thing by Gary Keller 📖 Atomic Habits by James Clear 📖 The Power of Habit by Charles Duhigg