{"podcast":{"title":"The Caregivers Podcast","slug":"the-caregivers-podcast-7504542","podcast_index_feed_id":7504542,"rss_url":"https://feeds.transistor.fm/the-caregivers-podcast","website_url":null,"image_url":"https://img.transistorcdn.com/cxvoudZgVu-w8CIzjIOvrSYlGRuvhBpDPP0zgjqAevc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzc0/ODU4YzBkYzZmNGJi/NzA5ZTAzN2I4YzM4/ZTMzMi5qcGc.jpg","author":"The Well-Timed Corporation.","episode_count":43,"summary":"The cost & courage of caring - stories that spark resilience.","last_synced_at":"2026-07-21T08:19:35.729380+00:00","page_url":"https://stenobird.com/podcast/the-caregivers-podcast-7504542"},"episode":{"title":"2026: Caregivers Reset","slug":"2026-caregivers-reset","published_at":"2026-01-09T17:43:49+00:00","page_url":"https://stenobird.com/podcast/the-caregivers-podcast-7504542/2026-caregivers-reset","show_page_url":"https://stenobird.com/podcast/the-caregivers-podcast-7504542","url":"https://share.transistor.fm/s/e295f142","audio_url":"https://media.transistor.fm/e295f142/683a7eb5.mp3","summary":"Caregivers don’t need more motivation, they need more margin. In this Season 2 premiere, Dr. Mark Ropeleski addresses the \"diffusion of energy\" that leads to caregiver burnout. If you find yourself saying \"yes\" to every crisis but \"no\" to your own well-being, this episode is your permission to simplify. Watch the full video episode: ▶️YouTube: https://youtu.be/lzn6qzCgHag Follow us: ▶️https://linktr.ee/thecaregiverspodcast Books referenced in this episode: 📖 Essentialism by Greg McKeown 📖 The One Thing by Gary Keller 📖 Atomic Habits by James Clear 📖 The Power of Habit by Charles Duhigg","meta_description":"Caregivers don’t need more motivation, they need more margin. In this Season 2 premiere, Dr. Mark Ropeleski addresses the \"diffusion of energy\" that leads…","key_points":[],"chapters":[],"topics":[],"duration_seconds":676,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-caregivers-podcast-7504542/episodes/2026-caregivers-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-caregivers-podcast-7504542/2026-caregivers-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}