Episode

Blocking An Avoidant Is The Worst Mistake You Could Make

Podcast: The Art of Love With Lucia
Published: Feb 4, 2026
Duration seconds: 528
Processing state: not_requested
Canonical source: https://podcasters.spotify.com/pod/show/lucia5183/episodes/Blocking-An-Avoidant-Is-The-Worst-Mistake-You-Could-Make-e3ekr7l
Audio: https://anchor.fm/s/106217224/podcast/play/115026613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417463919-44100-2-c49bc157258ce.m4a
JSON: /v1/public/podcasts/the-art-of-love-with-lucia-1069642/episodes/blocking-an-avoidant-is-the-worst-mistake-you-could-make
Markdown: /podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make.md

Actions

POST https://stenobird.com/v1/public/podcasts/the-art-of-love-with-lucia-1069642/episodes/blocking-an-avoidant-is-the-worst-mistake-you-could-make/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want. Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not. Get coaching! Download Silenzio App: iPhone OR Android No Contact Secrets Book Say Hi on Instagram #avoidantattachment #getexback #blockinganex