# Blocking An Avoidant Is The Worst Mistake You Could Make

Page: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make
Text version: https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make.md
Podcast: [The Art of Love With Lucia](https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642)
Published: 2026-02-04T18:00:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/lucia5183/episodes/Blocking-An-Avoidant-Is-The-Worst-Mistake-You-Could-Make-e3ekr7l
Audio file: https://anchor.fm/s/106217224/podcast/play/115026613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417463919-44100-2-c49bc157258ce.m4a
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Duration seconds: 528

## Resource

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want. Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not. Get coaching! Download Silenzio App: iPhone OR Android No Contact Secrets Book Say Hi on Instagram #avoidantattachment #getexback #blockinganex

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## Transcript

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