{"podcast":{"title":"The Art of Love With Lucia","slug":"the-art-of-love-with-lucia-1069642","podcast_index_feed_id":1069642,"rss_url":"https://anchor.fm/s/106217224/podcast/rss","website_url":"https://www.theartoflove.net","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43878225/43878225-1749913581140-a60780386be95.jpg","author":"Lucia","episode_count":764,"summary":"Lucia is an internationally known dating expert who specializes in getting an ex back. She will entertain, educate and enlighten you!","last_synced_at":"2026-07-23T06:17:02.756516+00:00","page_url":"https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642"},"episode":{"title":"Blocking An Avoidant Is The Worst Mistake You Could Make","slug":"blocking-an-avoidant-is-the-worst-mistake-you-could-make","published_at":"2026-02-04T18:00:01+00:00","page_url":"https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make","show_page_url":"https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642","url":"https://podcasters.spotify.com/pod/show/lucia5183/episodes/Blocking-An-Avoidant-Is-The-Worst-Mistake-You-Could-Make-e3ekr7l","audio_url":"https://anchor.fm/s/106217224/podcast/play/115026613/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-4%2F417463919-44100-2-c49bc157258ce.m4a","summary":"Blocking an avoidant ex feels powerful - but it often does the opposite of what you want. Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not. Get coaching! Download Silenzio App: iPhone OR Android No Contact Secrets Book Say Hi on Instagram #avoidantattachment #getexback #blockinganex","meta_description":"Blocking an avoidant ex feels powerful - but it often does the opposite of what you want. Ex back strategist Lucia explains why blocking can quietly backf…","key_points":[],"chapters":[],"topics":[],"duration_seconds":528,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-art-of-love-with-lucia-1069642/episodes/blocking-an-avoidant-is-the-worst-mistake-you-could-make/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-art-of-love-with-lucia-1069642/blocking-an-avoidant-is-the-worst-mistake-you-could-make.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}