Episode
Anxiety Recovery Questions & Answers | Ep 339
- Published
- Mar 11, 2026
- Duration seconds
- 1422
- Processing state
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- https://www.buzzsprout.com/2271214/episodes/18822638-anxiety-recovery-questions-answers-ep-339.mp3
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Summary
Want to discuss what you heard today with Drew, Josh Fletcher, and others that share your struggle and experience? https://disordered.fm/community ---- Overcoming an anxiety disorder comes with a TON of questions, so let's answer some! Questions Answered in This Episode 03:45 — Why is it so hard to "just let the symptoms be"? I discuss why doing nothing in the face of fear is the biggest hurdle in recovery and why your struggle to do so is completely normal. 08:15 — Can you exercise your...