Episode
Anxiety and Fear: Anxiety Disorders Are Just ONE Fear | EP 335
- Published
- Jan 14, 2026
- Duration seconds
- 1209
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-anxious-truth-a-panic-anxiety-and-mental-health-podcast-1095844/episodes/anxiety-and-fear-anxiety-disorders-are-just-one-fear-ep-335/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-anxious-truth-a-panic-anxiety-and-mental-health-podcast-1095844/anxiety-and-fear-anxiety-disorders-are-just-one-fear-ep-335.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
When you have an anxiety disorder, it can feel like your list of fears and triggers just keeps getting longer. You might have started being afraid of one or two things, but now it seems like everything sets you off. Driving, being home alone, intrusive thoughts, physical sensations, even opening a new bottle of medication. Despite what it feels like, you're actually only afraid of one thing. All those different triggers lead to the same place, no matter how varied they seem. Whether it's a ...