Episode
The Truth About Somatic Healing (Plus A Guided Taster Experience)
- Podcast
- The Somatic Frequency
- Published
- May 5, 2026
- Duration seconds
- 1177
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-abundance-frequency-6644541/episodes/the-truth-about-somatic-healing-plus-a-guided-taster-experience/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-abundance-frequency-6644541/the-truth-about-somatic-healing-plus-a-guided-taster-experience.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Most people have never experienced real somatic healing. What they've experienced is thinking about feeling — not feeling itself. This episode changes that. In this episode of The Abundance Frequency, Damian Appleby breaks down what somatic healing actually is — not the watered-down version you'll find most places, but the real, body-first process of nervous system healing that works from the ground up. We also guide you through a short somatic taster experience so you can feel the difference for yourself, right now. What we cover: Why most somatic content is actually still mind-led (and what real somatics looks like instead) The biology behind somatic healing and nervous system regulation How your body holds the signal your thinking mind has been drowning out A guided somatic taster experience — feel it, don't just understand it Ready to go deeper? The full somatic experience is available as a free audio — designed to help your thinking mind soften until what's left is pure sensation. That's where the real work begins. → Download your free somatic experience here About The Abundance Frequency: The Abundance Frequency isn't about thinking your way to a better life. It's about feeling your way there — through somatic healing, the law of resonance, and nervous system regulation. We work from the ground up, not the top down. 📩 Free somatic audio