Episode

Mastering Your Inner Game: 4 Skills High Capacity People Need

Podcast: Tell Me More with CJ Quartlbaum
Published: Feb 21, 2026
Duration seconds: 818
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Canonical source: https://tellmemorewithcj.substack.com/p/mastering-your-inner-game-4-skills
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Summary

summary CJ Quartlbaum explores the inner game of high-capacity individuals, focusing on internal skills like attention control, emotional range, cognitive flexibility, and a stable identity to thrive amidst life’s chaos. Get full access to CJ's Substack at tellmemorewithcj.substack.com/subscribe