Episode
Today is a Gift!
- Podcast
- Talk Black & Give Back
- Published
- Nov 29, 2025
- Duration seconds
- 1022
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/talk-black-give-back/2354977
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Summary
A cornerstone principle found in many major counseling and psychological theories, and a profound truth is that dwelling too much on the past creates depression , and worrying too much about the future creates anxiety ." In this month’s podcast, I want to explore that, talk about why this moment, right now , is the most precious gift we have, and discuss how I've learned to appreciate it. We also remember one of my favorite people on the planet, Mark White.