{"podcast":{"title":"Talk Black & Give Back","slug":"talk-black-give-back-6925897","podcast_index_feed_id":6925897,"rss_url":"https://media.rss.com/talk-black-give-back/feed.xml","website_url":"https://rss.com/podcasts/talk-black-give-back","image_url":"https://media.rss.com/talk-black-give-back/20240515_120534_fc1f987af5a90dcc6ae58a59a716ebc5.png","author":"Jennifer Nickerson-Turner","episode_count":32,"summary":"Beyond words, there's action. Please join us to facilitate involvement and collaboration within the Black community, as we discuss topics that matter to us. Our podcast will connect with Black business leaders, educators, mental health experts, and the host of Talk Black & Give Back, on the last Friday of each month.","last_synced_at":"2026-08-01T10:19:36.321864+00:00","page_url":"https://stenobird.com/podcast/talk-black-give-back-6925897"},"episode":{"title":"Today is a Gift!","slug":"today-is-a-gift","published_at":"2025-11-29T02:13:55+00:00","page_url":"https://stenobird.com/podcast/talk-black-give-back-6925897/today-is-a-gift","show_page_url":"https://stenobird.com/podcast/talk-black-give-back-6925897","url":"https://rss.com/podcasts/talk-black-give-back/2354977","audio_url":"https://content.rss.com/episodes/270730/2354977/talk-black-give-back/2025_11_29_02_13_33_f071a2e0-3867-49e7-9ebe-45611cda9a8a.mp3","summary":"A cornerstone principle found in many major counseling and psychological theories, and a profound truth is that dwelling too much on the past creates depression , and worrying too much about the future creates anxiety .\" In this month’s podcast, I want to explore that, talk about why this moment, right now , is the most precious gift we have, and discuss how I've learned to appreciate it. We also remember one of my favorite people on the planet, Mark White.","meta_description":"A cornerstone principle found in many major counseling and psychological theories, and a profound truth is that dwelling too much on the past creates depr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1022,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/talk-black-give-back-6925897/episodes/today-is-a-gift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/talk-black-give-back-6925897/today-is-a-gift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}