Episode
Metabolic Health: Unmasking the Silent Drivers of Aging
- Published
- Feb 28, 2026
- Duration seconds
- 479
- Processing state
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- https://rss.com/podcasts/physical-benefits-of-yoga/2589245
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Summary
In this week’s episode of Superhumanistic, hosts David and Jessica dive deep into the world of metabolic health, the often-overlooked foundation beneath heart health, dementia risk, and chronic fatigue. Discover why metabolic dysfunction is called the “silent driver” of so many age-related conditions, how to spot early warning signs, and the practical steps you can take to optimize your metabolism for a longer, healthier life. Tune in for science-backed strategies, actionable tips, and a candid conversation about what it really means to become superhuman from the inside out.