Episode

Strong Is the New Pretty — Tabitha Barron on Hormones, Self-Care, and Why More Is Not Always Better

Podcast
Stronger Together with Sandpoint Strength
Published
Dec 17, 2025
Duration seconds
3275
Processing state
not_requested
Canonical source
https://sandpoint-strength.captivate.fm
Audio
https://episodes.captivate.fm/episode/0e98abf7-4348-40dd-9c47-41a467c940e9.mp3
JSON
/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/empowering-women-through-health-with-tabitha-barron-np
Markdown
/podcast/stronger-together-with-sandpoint-strength-7043786/empowering-women-through-health-with-tabitha-barron-np.md

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Summary

Tabitha Barron is a women's health nurse practitioner who has spent her career in GYN, runs a solo practice in Sandpoint, and is very clear that anything she says on camera today she might look back on in ten years and cringe — because the field is moving that fast. This conversation covers where women's health actually is right now versus where it was five years ago, why hormones are helpful but not a magic answer, what she actually worries about as the pendulum swings, and why the most important question she asks patients is the simplest one: what does your self-care actually look like? She also had plans to put a wall of vibrators behind her for the recording and ran out of time. Next episode.