Episode
Strong Is the New Pretty — Tabitha Barron on Hormones, Self-Care, and Why More Is Not Always Better
- Published
- Dec 17, 2025
- Duration seconds
- 3275
- Processing state
not_requested- Canonical source
- https://sandpoint-strength.captivate.fm
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Summary
Tabitha Barron is a women's health nurse practitioner who has spent her career in GYN, runs a solo practice in Sandpoint, and is very clear that anything she says on camera today she might look back on in ten years and cringe — because the field is moving that fast. This conversation covers where women's health actually is right now versus where it was five years ago, why hormones are helpful but not a magic answer, what she actually worries about as the pendulum swings, and why the most important question she asks patients is the simplest one: what does your self-care actually look like? She also had plans to put a wall of vibrators behind her for the recording and ran out of time. Next episode.