{"podcast":{"title":"Stronger Together with Sandpoint Strength","slug":"stronger-together-with-sandpoint-strength-7043786","podcast_index_feed_id":7043786,"rss_url":"https://feeds.captivate.fm/sandpoint-strength/","website_url":"https://sandpoint-strength.captivate.fm","image_url":"https://artwork.captivate.fm/0fbd8277-dc21-48d1-98eb-a71218776d45/79K55HNPOARF3aYidG6N-7E2.png","author":"Kenny Markwardt","episode_count":63,"summary":"This is the podcast from Sandpoint Strength and Conditioning, hosted by owners Kenny and Jenn Markwardt. We'll be here to inspire, educate, inform and entertain.","last_synced_at":"2026-07-09T06:19:29.325908+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786"},"episode":{"title":"Strong Is the New Pretty — Tabitha Barron on Hormones, Self-Care, and Why More Is Not Always Better","slug":"empowering-women-through-health-with-tabitha-barron-np","published_at":"2025-12-17T16:00:00+00:00","page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/empowering-women-through-health-with-tabitha-barron-np","show_page_url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786","url":"https://sandpoint-strength.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/0e98abf7-4348-40dd-9c47-41a467c940e9.mp3","summary":"Tabitha Barron is a women's health nurse practitioner who has spent her career in GYN, runs a solo practice in Sandpoint, and is very clear that anything she says on camera today she might look back on in ten years and cringe — because the field is moving that fast. This conversation covers where women's health actually is right now versus where it was five years ago, why hormones are helpful but not a magic answer, what she actually worries about as the pendulum swings, and why the most important question she asks patients is the simplest one: what does your self-care actually look like? She also had plans to put a wall of vibrators behind her for the recording and ran out of time. Next episode.","meta_description":"Tabitha Barron is a women's health nurse practitioner who has spent her career in GYN, runs a solo practice in Sandpoint, and is very clear that anything…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stronger-together-with-sandpoint-strength-7043786/episodes/empowering-women-through-health-with-tabitha-barron-np/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stronger-together-with-sandpoint-strength-7043786/empowering-women-through-health-with-tabitha-barron-np.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}