Episode

Strength troubleshooting, required gear, and AI content

Podcast
Steady State
Published
Jul 25, 2026
Duration seconds
5023
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Strength-troubleshooting--required-gear--and-AI-content-e3mggk2
Audio
https://anchor.fm/s/ecc8f11c/podcast/play/123273282/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2F428552980-44100-2-750bc9d2a2048.m4a
JSON
/v1/public/podcasts/steady-state-6702845/episodes/strength-troubleshooting-required-gear-and-ai-content
Markdown
/podcast/steady-state-6702845/strength-troubleshooting-required-gear-and-ai-content.md

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Summary

An episode over an hour??? Can you believe it?! We finally made the time to sit down and really blab today. We talk about adjusting Adam's strength training to accommodate run training, answer listener questions about required gear and foot care, and we discuss the latest wave of Claude and GPT generated AI content.