Episode

Black Canyon hype fest, study on cardiac remodeling, and where to find joy in training

Podcast

Steady State

Published

Feb 7, 2026

Duration seconds

2882

Processing state

not_requested

Canonical source

https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Black-Canyon-hype-fest--study-on-cardiac-remodeling--and-where-to-find-joy-in-training-e3eol9e

Audio

https://anchor.fm/s/ecc8f11c/podcast/play/115151598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2Fd261fc85-459e-784e-dd9d-f431478ccb65.mp3

JSON

/v1/public/podcasts/steady-state-6702845/episodes/black-canyon-hype-fest-study-on-cardiac-remodeling-and-where-to-find-joy-in-training

Markdown

/podcast/steady-state-6702845/black-canyon-hype-fest-study-on-cardiac-remodeling-and-where-to-find-joy-in-training.md

Actions

• POST https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/black-canyon-hype-fest-study-on-cardiac-remodeling-and-where-to-find-joy-in-training/transcription-requests
  Idempotently request low-priority transcript generation for this episode.
• GET https://stenobird.com/podcast/steady-state-6702845/black-canyon-hype-fest-study-on-cardiac-remodeling-and-where-to-find-joy-in-training.md
  Read the agent-friendly Markdown representation of this episode resource.

Summary

We're not holding back anymore! We're excited about Black Canyon and we're gonna tell you all about it. We also touch on an interesting study on how the heart adapts to different types of training (see link below). And we chat about how training might feel a bit repetitive this time of year. https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf1018/8416519