Episode
My ADHD Medication Journey (Part 2)My ADHD Medication Journey (Part 2)
- Published
- Mar 24, 2026
- Duration seconds
- 1052
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Summary
Are you curious about how ADHD medication might work for you? Maybe you’ve already tried it? Or you’re happy with your prescription and it’s changed your life for the better? I’d love to hear from you. My journey with ADHD medication (and ADHD and AuDHD) is still very much unfolding but here’s Part 2 of my evolving journey and some of the ways in which I’ve been using self-care practices as medication on days I can’t take it. Both AND. If you can take it daily, brilliant. If you’re not taking it at all, brilliant. We’re all different and this is purely my experience now (likely different to if I’d tried it decades ago). I hope you’ll find it helpful and connect with (if you haven’t already) others to learn from their experiences too. le grá (with love), Eve CHAPTERS 0:00 Considering ADHD medication and sharing personal experience 0:30 Podcast introduction and Eve’s background 4:47 Why it was time for an ADHD medication update 5:28 Starting medication and adjusting the dosage 6:05 Side effects and why I don’t take it every day 7:20 What medication changed about my daily life 8:59 Using the Feel. Love. Heal. framework 9:11 Movement, exercise and regulating ADHD symptoms 12:45 Accepting medication and letting go of shame 14:01 Community, neurodivergence and shared experiences 15:37 Reflecting on whether medication is right for you 17:01 Reflection and closing thoughts LINKS Will ADHD Medication Work for Me? https://solestosoul.ie/2025/07/29/will-adhd-medication-work-for-me-episode-69-of-the-feel-better-every-day-podcast/ HASHTAGS #adhdmedication #adhdsupport #selfcareforadhd FULL TRANSCRIPT Are you curious about whether ADHD medication might work for you? I’m not a pharmacist, I’m not a psychiatrist, but I shared my initial eight days diary of medication last year (Episod…