Episode
Linn & Elfried: The Power of Perspective: Reclaiming Your Battery in a Digital World
- Podcast
- Slow the F*ck Down Podcast
- Published
- Mar 25, 2026
- Duration seconds
- 3235
- Processing state
not_requested- Canonical source
- https://shows.acast.com/slow-the-fck-down-podcast/episodes/linn-elfried-the-power-of-perspective-reclaiming-your-batter
Actions
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Summary
In this episode, Linn Frost and Elfried Samba join Emma Harris to dismantle the “always-on” culture of the digital world. From witnessing a life-changing crisis to scaling global brands like Gymshark, this is an unfiltered masterclass in energy management over time management. It’s a conversation about micro-decisions, the "Movie Score" framework, and why the bravest thing a leader can do is allow themselves to be bored. Hosted on Acast. See acast.com/privacy for more information.