Episode
Rest, Reality & Self-Care
- Podcast
- Sistas Unscripted
- Published
- Apr 4, 2025
- Duration seconds
- 3004
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/sistasunscripted/1889042
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Summary
Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of prioritizing self-care after years of survival mode, unpack the dangers of toxic positivity, and get real about the toll of overworking. Let's get into it! *** • You can now leave us a VOICEMAIL or TEXT: 801-989-3226 • Got questions, topic ideas, or want a shoutout? Email us at [email protected] . • Stay connected by following us on social media @sistasunscripted. • Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!