{"podcast":{"title":"Sistas Unscripted","slug":"sistas-unscripted-7110052","podcast_index_feed_id":7110052,"rss_url":"https://media.rss.com/sistasunscripted/feed.xml","website_url":"https://rss.com/podcasts/sistasunscripted","image_url":"https://media.rss.com/sistasunscripted/20260327_070333_795a100bc756f4bf3eb558b0f81b03c0.png","author":"Sistas Unscripted","episode_count":34,"summary":"Sistas Unscripted Podcast is a show featuring three Black sisters from Utah who engage in open, unscripted conversations about various topics. Their discussions cover culture, relationships, personal growth, and everyday life, all from their unique perspectives as Black women in a predominantly white state. The podcast aims to provide an authentic, relatable, and insightful space for listeners who appreciate real conversations with a mix of humor, honesty, and sisterhood. Let's get into it! *** • We wanna hear from you! Leave us a VOICEMAIL or TEXT: 801-989-3226 • Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com . • Stay connected by following us on social media @sistasunscripted. • Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!","last_synced_at":"2026-07-18T20:20:47.902965+00:00","page_url":"https://stenobird.com/podcast/sistas-unscripted-7110052"},"episode":{"title":"Rest, Reality & Self-Care","slug":"rest-reality-self-care","published_at":"2025-04-04T11:00:40+00:00","page_url":"https://stenobird.com/podcast/sistas-unscripted-7110052/rest-reality-self-care","show_page_url":"https://stenobird.com/podcast/sistas-unscripted-7110052","url":"https://rss.com/podcasts/sistasunscripted/1889042","audio_url":"https://content.rss.com/episodes/302551/1889042/sistasunscripted/2025_02_10_00_15_11_36515927-f828-45c3-96d0-fa84dfc3335a.mp3","summary":"Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of prioritizing self-care after years of survival mode, unpack the dangers of toxic positivity, and get real about the toll of overworking. Let's get into it! *** • You can now leave us a VOICEMAIL or TEXT: 801-989-3226 • Got questions, topic ideas, or want a shoutout? Email us at sistasunscripted@gmail.com . • Stay connected by following us on social media @sistasunscripted. • Love what you hear? Follow, rate, and share our podcast to help us grow and connect with more listeners!","meta_description":"Join big sis, Kandyce and middle sis, Latoya for another unfiltered conversation about the importance of self-care. They dive into the struggle of priorit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3004,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sistas-unscripted-7110052/episodes/rest-reality-self-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sistas-unscripted-7110052/rest-reality-self-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}