Episode

What to Do When You Feel Like Doing Nothing (When You're Burnt Out and Tired of Trying)

Podcast
Simple Health for Moms (Sustainable Fitness & Hormone Health)
Published
Jul 15, 2026
Duration seconds
908
Processing state
not_requested
Canonical source
https://www.mommytummyfix.com/
Audio
https://episodes.captivate.fm/episode/996c9516-c356-4ec3-83b2-af3ac85dec77.mp3
JSON
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Markdown
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Summary

Feeling like you've lost your motivation? You're doing your best to take care of yourself, but somehow you're still exhausted. If you've been wondering why you feel like doing nothing, this episode is for you. In this episode of Simple Health for Moms, Camille shares the unexpected advice her doctor gave her after years of trying to improve every part of her health. It's a simple conversation that completely changed the way she thinks about burnout, rest, and recovery. In This Episode, We Cover: Why you can feel exhausted even when you're doing "all the right things" The surprising advice that shifted Camille's perspective on burnout How filling every quiet moment can keep your nervous system overwhelmed Why rest is more than doing nothing Simple ways to slow down without feeling guilty How to support your health in the season you're in Coaching with Camille: https://mommytummyfix.com/coaching/ Try the Mommy Tummy Fix program for free for 7 days: https://shop.mommytummyfix.com/pricing?am_id=MTFYouTube Follow Along with Us: YOUTUBE CHANNEL INSTAGRAM FACEBOOK TIKTOK WEBSITE MOST POPULAR EPISODES: 3 Daily Habits for Moms That Will Change Your Life My Morning Routine (as a Mom of 4) 8 Simple Habits of Healthy and Happy People How To Find The Perfect Weight Loss Plan for You How To Become Unstuck How To Change Your Relationship with Food What is Diastasis Recti?