Episode
Expanding and Contracting
- Published
- Sep 25, 2025
- Duration seconds
- 1380
- Processing state
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- https://soundcloud.com/kacey-mo-grean/expanding-and-contracting
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Summary
In most instances, we humans are either expanding or contracting. Mentally and spiritually our thoughts and actions are either keeping us in vibration with the movement of the universe - or we've put ourselves in a "time out" of sorts. Brett Cotter helps us increase our awareness to our own nervous system. I think you'll like this. xoKC