Episode
mini: a dbt crash course– everything you need to know about this therapy in 5 mins!
- Podcast
- she persisted
- Published
- Nov 10, 2025
- Duration seconds
- 356
- Processing state
not_requested- Canonical source
- https://episode.flightcast.com/do6upj21kif9a7c5ueoqs1my.mp3
Actions
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Summary
welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s episode is a solo where i break down where dialectical behavior therapy (dbt) came from + how it can help transform your mental health! to listen to the full episode, click HERE! @shepersistedpodcast shepersistedpodcast.com [email protected] © 2020 SHE PERSISTED LLC. all rights reserved.