Episode
SERIES 3 (8/9) How To Stop Letting The Scale Control Your Mood | Feel Hot & Confident
- Podcast
- Sexy Without Dietsâ˘ď¸
- Published
- Jun 23, 2026
- Duration seconds
- 1044
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/sexy-without-diets-7823699/episodes/series-3-8-9-how-to-stop-letting-the-scale-control-your-mood-feel-hot-confident/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/sexy-without-diets-7823699/series-3-8-9-how-to-stop-letting-the-scale-control-your-mood-feel-hot-confident.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Break free from diets without weight gain or spiralling Start heređ The Sexy Without Diets⢠Method Short Course â â â â https://www.oliviaholgye.com/sexywithoutdietscourseâ đĽ Feel Hot & Confident Series (Part 8 of 9) Start here â Episode 1: Why You Still Don't Feel Sexy (Even When You're Trying So Hard) Do you ever: Feel amazing until you step on the scale? Let a number determine whether it's a good day or bad day? Feel anxious before weigh-ins? Obsess over fluctuations? Judge yourself based on what the scale says? This episode is for you. đ Next Episode: Becoming Her â The Woman Who Feels Sexy, Confident & Free Other ways to work with me Sexy in 4 Weeks Program â â â â https://www.oliviaholgye.com/sexyin4weeks â â â â Sexy Without Diets Mastermind â â â â â â â â â â https://www.oliviaholgye.com/sexywithoutdietsmastermindâ â â â My website â â â â https://www.oliviaholgye.com/â â â â Join my Facebook Community â â â â â â â â â â https://www.facebook.com/share/g/1DZfXamP78/â â â