Episode

What Do You Need From The People In Your Life?

Podcast
Self-Care Daily with Rachel Brathen
Published
Jun 25, 2026
Duration seconds
361
Processing state
not_requested
Canonical source
https://pdst.fm/e/serve.castfire.com/audio/8283499/8283499_2026-04-18-062839.192.mp3?rssID=6043
Audio
https://pdst.fm/e/serve.castfire.com/audio/8283499/8283499_2026-04-18-062839.192.mp3?rssID=6043
JSON
/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/what-do-you-need-from-the-people-in-your-life
Markdown
/podcast/self-care-daily-with-rachel-brathen-90779/what-do-you-need-from-the-people-in-your-life.md

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Summary

There are so many things we can do to take care of ourselves. But sometimes, and with some things, we just need some support from others. In today’s episode, Rachel will guide you through a very constructive practice where you will discover a realistic need you have in your life and how that can be met by the people around you. It’s a beautiful experience when you feel taken care of and held. Tune in to begin.