Episode

What Do You Feel In Your Body Right Now?

Podcast
Self-Care Daily with Rachel Brathen
Published
Jul 29, 2026
Duration seconds
428
Processing state
not_requested
Canonical source
https://pdst.fm/e/serve.castfire.com/audio/8283468/8283468_2026-04-18-065508.192.mp3?rssID=6043
Audio
https://pdst.fm/e/serve.castfire.com/audio/8283468/8283468_2026-04-18-065508.192.mp3?rssID=6043
JSON
/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/what-do-you-feel-in-your-body-right-now
Markdown
/podcast/self-care-daily-with-rachel-brathen-90779/what-do-you-feel-in-your-body-right-now.md

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Summary

Why is it that when we think or speak about our bodies, it is usually something negative? Our bodies have done so much for us - and every experience that we have ever had has been because of our bodies. In today’s episode, you are going to feel your body from the inside out. Release the thinking and judgement and turn your experience into acceptance and being. Rachel will guide you through it. Tune in to begin.