Episode
Are You Resting Well?
- Published
- Jul 6, 2026
- Duration seconds
- 279
- Processing state
not_requested- Canonical source
- https://pdst.fm/e/serve.castfire.com/audio/8283487/8283487_2026-04-18-061627.192.mp3?rssID=6043
Actions
POST https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/are-you-resting-well/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/are-you-resting-well.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
What does rest look like for you? Are you resting in a way that nourishes you on a soul level? This week on Self-Care Daily, we are going to take some time to figure out how we can rest better - in a way that allows us to soften, to let things go, and to just simply be. It is a core need that cannot be taken for granted. Tune in to begin.