Episode
An Intentional Morning and Evening Ritual for Summer
- Published
- Jul 15, 2026
- Duration seconds
- 375
- Processing state
not_requested- Canonical source
- https://pdst.fm/e/serve.castfire.com/audio/8283463/8283463_2026-04-18-064903.192.mp3?rssID=6043
Actions
POST https://stenobird.com/v1/public/podcasts/self-care-daily-with-rachel-brathen-90779/episodes/an-intentional-morning-and-evening-ritual-for-summer/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/self-care-daily-with-rachel-brathen-90779/an-intentional-morning-and-evening-ritual-for-summer.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Do you have a morning and evening ritual that you return to each day? This is a great way to bring more mindfulness and presence into your life. In today’s episode, Rachel will help you put these practices into place in a way that works for your life, so you don’t fall out of them over the summer. Use these moments to stay grounded and anchored in the here and now. Tune in to begin.