Episode
Stressflation: What economic anxiety does to your brain — and what to do about it
- Podcast
- Savvy Psychologist
- Published
- May 26, 2026
- Duration seconds
- 955
- Processing state
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- https://shows.acast.com/savvy-psychologist/episodes/stressflation-what-economic-anxiety-does-to-your-brain-and-w
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Summary
557. Financial stress isn't just about money — it's rewiring your brain. A new term is capturing what 83% of Americans are living right now: stressflation. This week, Dr. Judy Ho breaks down the neuroscience of economic anxiety, why financial stress makes you literally less capable of solving the problem, and three evidence-based tools for protecting your mental health when the economic climate feels out of your control. Have a mental health question? Email Dr. Judy's team at at [email protected] Find Savvy Psychologist on Facebook and subscribe to the newsletter for more psychology tips. Watch on YouTube: www.youtube.com/@SavvyPsychologist More from Dr. Ho on her other channels: Dr. Ho's website , Substack , LinkedIn . Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at QuickandDirtyTips.com . Hosted on Acast. See acast.com/privacy for more information.