Episode
How to be happy when the world makes you depressed (Reissue)
- Podcast
- Savvy Psychologist
- Published
- Mar 11, 2026
- Duration seconds
- 449
- Processing state
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- https://www.quickanddirtytips.com/
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Summary
228. Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, in an episode that originally ran in January 2019, Dr. Ellen Hendriksen offers 4 tips to be happy in a world that can feel like a Mad Max chase through the headlines. As true today as the day this episode first dropped! Find a transcript here. Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at [email protected] Find Savvy Psychologist on Facebook and Twitter , or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.