Episode

How to be happy when the world makes you depressed (Reissue)

Podcast
Savvy Psychologist
Published
Mar 11, 2026
Duration seconds
449
Processing state
not_requested
Canonical source
https://www.quickanddirtytips.com/
Audio
https://sphinx.acast.com/p/open/s/69c14b10fce4b829c518519a/e/15911b1d-aa34-465b-8164-eeb9120f329b/media.mp3
JSON
/v1/public/podcasts/savvy-psychologist-745342/episodes/how-to-be-happy-when-the-world-makes-you-depressed-reissue
Markdown
/podcast/savvy-psychologist-745342/how-to-be-happy-when-the-world-makes-you-depressed-reissue.md

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Summary

228. Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, in an episode that originally ran in January 2019, Dr. Ellen Hendriksen offers 4 tips to be happy in a world that can feel like a Mad Max chase through the headlines. As true today as the day this episode first dropped! Find a transcript here. Find Dr. Ellen Hendriksen on Substack . Have a mental health question? Email us at [email protected] Find Savvy Psychologist on Facebook and Twitter , or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.