Episode
Rockwell Barbell Podcast Ep. 44: Pat, Alex, and Mike
- Podcast
- Rockwell Barbell Podcast
- Published
- Aug 10, 2025
- Duration seconds
- 5327
- Processing state
not_requested
Actions
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Summary
In this episode, Lawrence chats with Pat , Alex , and Mike . They share personal stories from their early training, and Pat share how judo enhances jiu-jitsu skills. Alex talks about his journey to being a black belt and being at Balance Point . Mike talks about his progression to brown belt. They discuss downtime from jit-jitsu, trusting your sparring partners, and how they all ended up at Balance Point.