Episode

Running 79-Second Quarters After 24 Hours, Desert Detours & The Wild Reality of The Speed Project

Podcast: Relay
Published: Apr 7, 2026
Duration seconds: 3856
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Canonical source: https://podcasters.spotify.com/pod/show/relaypod/episodes/Running-79-Second-Quarters-After-24-Hours--Desert-Detours--The-Wild-Reality-of-The-Speed-Project-e3hikm1
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Summary

Top Topics: The Speed Project explained (LA to Vegas, teams + solo efforts) Inside the culture and “who belongs” in alternative running spaces Elite teams vs. adventure athletes and what it takes to win Logistics, pacing, and strategy (including 79-second quarters late in the race) Getting lost, off-course routes, and unconventional race navigation Mental pressure within teams and not wanting to let teammates down Erika’s Boston buildup and pro athlete perspective heading into race week