Episode

Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals

Podcast: Relay
Published: Feb 25, 2026
Duration seconds: 3388
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Canonical source: https://podcasters.spotify.com/pod/show/relaypod/episodes/Gabby-Hentemann-Guest-Hosts--Hyrox-Hype--and-Marathon-Brain-Spirals-e3fiubs
Audio: https://anchor.fm/s/e6342a60/podcast/play/116012860/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-25%2F418782820-44100-2-f91208dec99d.mp3
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Summary

Gabby Hentemann joins as guest host Hyrox crossover and runners entering the hybrid athlete world Track talk and records: Keely Hodgkinson, “sketchy” marks, and the women’s 800 The women’s 100-mile world record and what 12+ hours of running does to your brain Eating disorder messaging, recovery, and the pressure cooker of marathon culture (taper week, body image, GLP-1 conversations)