Episode
Calm Leadership + Resiliency with Jennifer Watson (Part 1)
- Podcast
- Reignite Resilience
- Published
- Mar 30, 2026
- Duration seconds
- 2189
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/calm-leadership-resiliency-with-jennifer-watson-part-1/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/reignite-resilience-6398898/calm-leadership-resiliency-with-jennifer-watson-part-1.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Send us Fan Mail Burnout doesn’t start with your calendar. It starts when your body stops feeling safe, and you keep calling that “drive.” We sit down with Jennifer Watson, a former D1 track athlete and two-time All-American turned executive performance strategist and wellness expert, to unpack what resilience really looks like when you’re leading, building a business, or simply trying to stay steady through a hard season. Jennifer shares the uncomfortable side of high performance: identity ...