{"podcast":{"title":"Reignite Resilience","slug":"reignite-resilience-6398898","podcast_index_feed_id":6398898,"rss_url":"https://rss.buzzsprout.com/2196009.rss","website_url":"http://www.reigniteresilience.com","image_url":"https://storage.buzzsprout.com/0a04motjfrfevzlsbgl8zgnr5p4l?.jpg","author":"Pamela Cass and Natalie Davis","episode_count":303,"summary":"Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumph Practical tips to help you grow Expert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.","last_synced_at":"2026-07-23T18:17:22.087091+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898"},"episode":{"title":"Calm Leadership + Resiliency with Jennifer Watson (Part 1)","slug":"calm-leadership-resiliency-with-jennifer-watson-part-1","published_at":"2026-03-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/reignite-resilience-6398898/calm-leadership-resiliency-with-jennifer-watson-part-1","show_page_url":"https://stenobird.com/podcast/reignite-resilience-6398898","url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18855434-calm-leadership-resiliency-with-jennifer-watson-part-1.mp3","audio_url":"https://pdcn.co/e/www.buzzsprout.com/2196009/episodes/18855434-calm-leadership-resiliency-with-jennifer-watson-part-1.mp3","summary":"Send us Fan Mail Burnout doesn’t start with your calendar. It starts when your body stops feeling safe, and you keep calling that “drive.” We sit down with Jennifer Watson, a former D1 track athlete and two-time All-American turned executive performance strategist and wellness expert, to unpack what resilience really looks like when you’re leading, building a business, or simply trying to stay steady through a hard season. Jennifer shares the uncomfortable side of high performance: identity ...","meta_description":"Send us Fan Mail Burnout doesn’t start with your calendar. It starts when your body stops feeling safe, and you keep calling that “drive.” We sit down wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/reignite-resilience-6398898/episodes/calm-leadership-resiliency-with-jennifer-watson-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/reignite-resilience-6398898/calm-leadership-resiliency-with-jennifer-watson-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}