Episode

Top 1% of Runners Have This In Common

Podcast
Rehab For Runners
Published
Sep 24, 2025
Duration seconds
878
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2170359/episodes/17892096-top-1-of-runners-have-this-in-common.mp3
Audio
https://www.buzzsprout.com/2170359/episodes/17892096-top-1-of-runners-have-this-in-common.mp3
JSON
/v1/public/podcasts/rehab-for-runners-6300216/episodes/top-1-of-runners-have-this-in-common
Markdown
/podcast/rehab-for-runners-6300216/top-1-of-runners-have-this-in-common.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/rehab-for-runners-6300216/episodes/top-1-of-runners-have-this-in-common/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/rehab-for-runners-6300216/top-1-of-runners-have-this-in-common.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

Listen to this episode to see what the fastest runners in the world have in common and why this gives them an advantage. Most runner do not do what these elite runners are doing nor do they train it correctly. Access the Foot and Ankle Program