# Top 1% of Runners Have This In Common

Page: https://stenobird.com/podcast/rehab-for-runners-6300216/top-1-of-runners-have-this-in-common
Text version: https://stenobird.com/podcast/rehab-for-runners-6300216/top-1-of-runners-have-this-in-common.md
Podcast: [Rehab For Runners](https://stenobird.com/podcast/rehab-for-runners-6300216)
Published: 2025-09-24T04:00:00+00:00
Episode link: https://www.buzzsprout.com/2170359/episodes/17892096-top-1-of-runners-have-this-in-common.mp3
Audio file: https://www.buzzsprout.com/2170359/episodes/17892096-top-1-of-runners-have-this-in-common.mp3
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JSON: https://stenobird.com/v1/public/podcasts/rehab-for-runners-6300216/episodes/top-1-of-runners-have-this-in-common
Duration seconds: 878

## Resource

Listen to this episode to see what the fastest runners in the world have in common and why this gives them an advantage. Most runner do not do what these elite runners are doing nor do they train it correctly. Access the Foot and Ankle Program

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## Transcript

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