Episode

Every Woman Should Be Able To Do A Pull Up

Podcast
Redefining Strength Podcast
Published
Apr 15, 2026
Duration seconds
666
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/855202/episodes/19022188-every-woman-should-be-able-to-do-a-pull-up.mp3
Audio
https://www.buzzsprout.com/855202/episodes/19022188-every-woman-should-be-able-to-do-a-pull-up.mp3
JSON
/v1/public/podcasts/redefining-strength-podcast-175352/episodes/every-woman-should-be-able-to-do-a-pull-up
Markdown
/podcast/redefining-strength-podcast-175352/every-woman-should-be-able-to-do-a-pull-up.md

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Summary

Every Woman Should Be Able To Do A Pull Up. I made that statement knowing it was going to be controversial but I was genuinely surprised by how much pushback it got. So I wanted to break down what I actually meant, because the pull-up was never really the point. In this episode, I'm talking about why so many of us have been conditioned to write ourselves off from hard things before we ever truly try. Whether it was a gym class, a throwaway comment, or someone else's limiting belief passed do...