# Every Woman Should Be Able To Do A Pull Up

Page: https://stenobird.com/podcast/redefining-strength-podcast-175352/every-woman-should-be-able-to-do-a-pull-up
Text version: https://stenobird.com/podcast/redefining-strength-podcast-175352/every-woman-should-be-able-to-do-a-pull-up.md
Podcast: [Redefining Strength Podcast](https://stenobird.com/podcast/redefining-strength-podcast-175352)
Published: 2026-04-15T19:00:00+00:00
Episode link: https://www.buzzsprout.com/855202/episodes/19022188-every-woman-should-be-able-to-do-a-pull-up.mp3
Audio file: https://www.buzzsprout.com/855202/episodes/19022188-every-woman-should-be-able-to-do-a-pull-up.mp3
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JSON: https://stenobird.com/v1/public/podcasts/redefining-strength-podcast-175352/episodes/every-woman-should-be-able-to-do-a-pull-up
Duration seconds: 666

## Resource

Every Woman Should Be Able To Do A Pull Up. I made that statement knowing it was going to be controversial but I was genuinely surprised by how much pushback it got. So I wanted to break down what I actually meant, because the pull-up was never really the point. In this episode, I'm talking about why so many of us have been conditioned to write ourselves off from hard things before we ever truly try. Whether it was a gym class, a throwaway comment, or someone else's limiting belief passed do...

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## Transcript

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