Episode
Use the Thymus Thump to Stop Stress
- Podcast
- Quick and Easy Stress Relief
- Published
- Apr 4, 2026
- Duration seconds
- 254
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/quick-and-easy-stress-relief-6718829/episodes/use-the-thymus-thump-to-stop-stress/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/quick-and-easy-stress-relief-6718829/use-the-thymus-thump-to-stop-stress.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing. Resource: "Waking up from shock". Note: scroll down to the third video. Link: https://r4r.energypsych.org/waking-up-from-shock#1676018386 --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8. --- Keywords: emotional_wellbeing, stress,