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Episode

89 | Motherhood, Mental Health And Return To Self With Lizzie Bermudez [Return to Her Series]

Podcast
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Published
Feb 4, 2026
Duration seconds
3180
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2388976/episodes/18618025-89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series.mp3
Audio
https://www.buzzsprout.com/2388976/episodes/18618025-89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series.mp3
JSON
/v1/public/podcasts/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/episodes/89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series
Markdown
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Summary

What happens when your child's mental health crisis becomes your entire world and you quietly lose yourself in the process? In this debut episode of Return to Her, a new monthly series on Pleasure in the Pause, host Gabriella Espinosa sits down with lifestyle host and midlife influencer Lizzie Bermudez for an honest conversation about walking through over three years of her daughter's mental health struggles while putting her own life completely on hold. Lizzie shares what it felt like to be ...