# 89 | Motherhood, Mental Health And Return To Self With Lizzie Bermudez [Return to Her Series]

Page: https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series
Text version: https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913/89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series.md
Podcast: [Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure](https://stenobird.com/podcast/pleasure-in-the-pause-midlife-conversations-about-menopause-sex-pleasure-6881913)
Published: 2026-02-04T05:00:00+00:00
Episode link: https://www.buzzsprout.com/2388976/episodes/18618025-89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series.mp3
Audio file: https://www.buzzsprout.com/2388976/episodes/18618025-89-motherhood-mental-health-and-return-to-self-with-lizzie-bermudez-return-to-her-series.mp3
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Duration seconds: 3180

## Resource

What happens when your child's mental health crisis becomes your entire world and you quietly lose yourself in the process? In this debut episode of Return to Her, a new monthly series on Pleasure in the Pause, host Gabriella Espinosa sits down with lifestyle host and midlife influencer Lizzie Bermudez for an honest conversation about walking through over three years of her daughter's mental health struggles while putting her own life completely on hold. Lizzie shares what it felt like to be ...

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