Episode
What No One Tells You About Emotional Eating After Weight Loss Surgery
- Podcast
- Our Sleeved Life Podcast
- Published
- Jan 14, 2026
- Duration seconds
- 4460
- Processing state
not_requested- Canonical source
- https://www.oursleevedlifepodcast.com/
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Summary
Epi 344 What if the real transformation after weight loss surgery isn’t physical — but mental? In this deeply honest and empowering episode of Our Sleeved Life Podcast, therapist and bariatric patient Kristen French reveals the emotional side of WLS no one talks about — and how to retrain your brain after surgery. If you’ve ever struggled with emotional eating, self-sabotage, or feeling disconnected from your post-op body — this episode is for you. 🎙️ Kristen shares science-backed tools on: Therapy after weight loss surgery How to use neuroplasticity for mindset change Managing emotional eating & food triggers Identity shifts after bariatric surgery Why “just eat less” doesn’t heal your trauma How to build lasting self-trust and food peace 📚 Whether you’ve had gastric sleeve, bypass, or revision surgery — this interview offers real psychological tools, emotional validation, and a clear path forward. 👉 Subscribe for more expert insights on bariatric success, mindset transformation, and WLS life coaching. 🧠 Ready to work with Kristen? Click here 🎧 Full podcast available on Spotify & Apple Podcasts