{"podcast":{"title":"Our Sleeved Life Podcast","slug":"our-sleeved-life-podcast-122251","podcast_index_feed_id":122251,"rss_url":"https://feeds.simplecast.com/6Lo75ekJ","website_url":"https://www.oursleevedlifepodcast.com/","image_url":"https://image.simplecastcdn.com/images/9d132fc6-20d2-40e9-b367-124b2e026332/1431c858-48d2-4a0c-891a-ba30d09e44d8/3000x3000/2.jpg?aid=rss_feed","author":"Melanie Gottfried","episode_count":376,"summary":"My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖","last_synced_at":"2026-06-07T00:17:32.850255+00:00","page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251"},"episode":{"title":"What No One Tells You About Emotional Eating After Weight Loss Surgery","slug":"what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery","published_at":"2026-01-14T20:00:00+00:00","page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery","show_page_url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251","url":"https://www.oursleevedlifepodcast.com/","audio_url":"https://injector.simplecastaudio.com/91b88356-749b-45a3-a8a8-621754d7aa9f/episodes/7247a0f5-546b-4181-85dd-4534ad6dab04/audio/128/default.mp3?aid=rss_feed&awCollectionId=91b88356-749b-45a3-a8a8-621754d7aa9f&awEpisodeId=7247a0f5-546b-4181-85dd-4534ad6dab04&feed=6Lo75ekJ","summary":"Epi 344 What if the real transformation after weight loss surgery isn’t physical — but mental? In this deeply honest and empowering episode of Our Sleeved Life Podcast, therapist and bariatric patient Kristen French reveals the emotional side of WLS no one talks about — and how to retrain your brain after surgery. If you’ve ever struggled with emotional eating, self-sabotage, or feeling disconnected from your post-op body — this episode is for you. 🎙️ Kristen shares science-backed tools on: Therapy after weight loss surgery How to use neuroplasticity for mindset change Managing emotional eating & food triggers Identity shifts after bariatric surgery Why “just eat less” doesn’t heal your trauma How to build lasting self-trust and food peace 📚 Whether you’ve had gastric sleeve, bypass, or revision surgery — this interview offers real psychological tools, emotional validation, and a clear path forward. 👉 Subscribe for more expert insights on bariatric success, mindset transformation, and WLS life coaching. 🧠 Ready to work with Kristen? Click here 🎧 Full podcast available on Spotify & Apple Podcasts","meta_description":"Epi 344 What if the real transformation after weight loss surgery isn’t physical — but mental? In this deeply honest and empowering episode of Our Sleeved…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/our-sleeved-life-podcast-122251/episodes/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/our-sleeved-life-podcast-122251/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}