# What No One Tells You About Emotional Eating After Weight Loss Surgery

Page: https://stenobird.com/podcast/our-sleeved-life-podcast-122251/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery
Text version: https://stenobird.com/podcast/our-sleeved-life-podcast-122251/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery.md
Podcast: [Our Sleeved Life Podcast](https://stenobird.com/podcast/our-sleeved-life-podcast-122251)
Published: 2026-01-14T20:00:00+00:00
Episode link: https://www.oursleevedlifepodcast.com/
Audio file: https://injector.simplecastaudio.com/91b88356-749b-45a3-a8a8-621754d7aa9f/episodes/7247a0f5-546b-4181-85dd-4534ad6dab04/audio/128/default.mp3?aid=rss_feed&awCollectionId=91b88356-749b-45a3-a8a8-621754d7aa9f&awEpisodeId=7247a0f5-546b-4181-85dd-4534ad6dab04&feed=6Lo75ekJ
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JSON: https://stenobird.com/v1/public/podcasts/our-sleeved-life-podcast-122251/episodes/what-no-one-tells-you-about-emotional-eating-after-weight-loss-surgery
Duration seconds: 4460

## Resource

Epi 344 What if the real transformation after weight loss surgery isn’t physical — but mental? In this deeply honest and empowering episode of Our Sleeved Life Podcast, therapist and bariatric patient Kristen French reveals the emotional side of WLS no one talks about — and how to retrain your brain after surgery. If you’ve ever struggled with emotional eating, self-sabotage, or feeling disconnected from your post-op body — this episode is for you. 🎙️ Kristen shares science-backed tools on: Therapy after weight loss surgery How to use neuroplasticity for mindset change Managing emotional eating & food triggers Identity shifts after bariatric surgery Why “just eat less” doesn’t heal your trauma How to build lasting self-trust and food peace 📚 Whether you’ve had gastric sleeve, bypass, or revision surgery — this interview offers real psychological tools, emotional validation, and a clear path forward. 👉 Subscribe for more expert insights on bariatric success, mindset transformation, and WLS life coaching. 🧠 Ready to work with Kristen? Click here 🎧 Full podcast available on Spotify & Apple Podcasts

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## Transcript

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